Exercise

Sport for Confidence is a unique, pioneering and multi-award-winning organisation, which supports people who face barriers to participation to get involved in a variety of sporting activities in mainstream settings.

This unique partnership between leisure centres and local sports clubs sees occupational therapists and health professionals working directly with sports coaches and staff, to make adjustments that create truly accessible sport and leisure opportunities.

Empowering stroke survivors, their families and friends to reclaim their lives and ambitions through active support.  Survivors who can walk with or without a stick can join in the exercise.

This exercise group is down at the

Colchester School of Gymnastics, 
Brinkley Grove Road, 
Colchester 
CO4 5DS

but we meet up at 12:30 at 

The British Wheelchair Archery Association is here to help promote the sport of para-archery and assists with all aspects of the sport from grassroots information to elite level training.

New archers are encouraged to join a local archery club to receive coaching and gain experience. Once the archer has their own equipment they are encouraged to attend a archery training weekend at Stoke Mandeville.

Trained expert in Action Potential Simulation (APS) Therapy.  APS Therapy is a revolutionary micro current treatment for pain relief. APS Therapy is in many ways different from other therapies due to the following features:

• Easy applicable
• Fully safe
• Pain free
• Affordable

You can use APS Therapy for:

• Pain relief
• Increase of energy
• Quicker healing

Willow Park Resource Centre is a learning and leisure environment for people with learning disabilities, physical and/or sensory impairments. We offer a wide range of enjoyable activities throughout the centre. Plans can be tailored to meet the individual’s needs ensuring engagement in all scheduled activities. 
Willow Park very much adopts a ‘person centred approach’ allowing flexibility to change activities to suit personal needs and preferences. Activities run throughout the day, allowing the service user to create a ‘learning through leisure’ plan. 
 

The Scottish Paraclimbing Club is the first of its kind in the UK providing opportunities for those with additional support needs to get involved in climbing and progress in the sport.

This club has been developed to create a paraclimbing community based out of Edinburgh International Climbing Arena. The club will meet on a Thursday evening from 7 to 9pm and is supported by a network of volunteers who are on hand to provide assistance to its members in and around the climbing activities.

Special Needs/Disabilities Trampolining
One to one Coaching £6 per 15 minutes · Trampolining is one of the few sports that is accessible to people of all abilities, we offer one to one trampolining for anyone with special needs & or disabilities, we are wheel chair accessible and can hoist physically disabled students onto the trampoline.

Snozone Disability Snowsports at Milton Keynes is for anyone who has a sensory, cognitive or physical impairment.

Snozone’s aim is to make Snowsports accessible and inclusive for everyone!

Adaptive Skiing & Snowboarding

Our highly experienced and qualified coaches provide bespoke adaptive (disabled) tuition, guiding and coaching for all types of skiers and snowboarders, from beginners to national team athletes.

We have a range of equipment including sit skis which can be skied with assistance or independently.

We are a swimming club which offers a wide range of water based activities for people with disabilities, regardless of disability, age, sex, colour or creed.

We meet regularly at Colchester Leisure World, Cowdray Ave, Colchester, Essex.

Providing the opportunity to swim for both leisure and fitness.

We offer 'Learn to Swim'/Improvers programmes, competitive training and the opportunity to compete at Local, Regional/County, National and International events, as well as the chance to experience other water-based activities/sports.

The Ipswich Morning Stroke Club welcomes membership from people affected by stroke in the area. The club provides peer support and offers social and recreational activities including games, conversation, outings, talks and presentations by visiting speakers.

The Ipswich Morning Stroke Club offers weekly exercise sessions run by a trained physiotherapist.

Please contact the organiser for more information.