Exercise

Lawford House Pool is a unique facility that everyone can enjoy. The studio complements the pool offering exercise and therapies. Exercise and good health is paramount for everyone; young or old, abled or disabled.

ARE YOU AFFECTED BY A NEUROLOGICAL CONDITION?

DO YOU HAVE AN INTEREST IN FOOTBALL?

DO YOU WANT TO KEEP SOCIALLY AND PHYSICALLY ACTIVE?

WHO? Anyone with a neurological or mobility issue.

WHAT? Walking Football

WHERE? Shrub End Community Sports Centre (CO2 9BG).

WHEN? Every Wednesday between 10.30am-11.30am.

HealthWorkz is a community based Neuro Fitness & Movement Therapy Studio that has been developed over the past 10 years of working with long term neurological conditions  

Our aim is to ensure people affected with long term neurological conditions can get active and mobile in a comfortable and supported environment, relative to their own personal levels of ability and associated needs.​

The Healthworkz team helps people with;​

Wheels For All Training gives individuals, carers and support staff the confidence to work with adapted cycles for their clients or family member so that all can enjoy the benefits of cycling in a sociable environment. We even provide the adapted cycles so everyone can get involved.

We have an assortment of different bikes available, from a wheelchair carrier, which a carer can peddle, tandems – hand cycled or peddled, to trikes for those with more independence. The thrill of getting back on a bike cannot be underestimated!

An adaptive exercise service for people who require additional support for improving their fitness or recovering from injuries. Visit our accessible Therapy Gym at Holton Park or arrange a home visit appointment. Providing achievable exercise and activity for all ages and impairments.

OXSRAD is an inclusive centre that integrates people with disabilities through sport and recreation.
We offer a huge range of facilities and activities so that there is something for everyone.

High quality dance classes for people with Parkinson's, their family, friends and carers.

Spring Programme 2020 (Wesley Memorial Hall, New Inn Hall Street, Oxford)

Due to the on-going success and demand for the programme, English National Ballet and Oxford City Council are delighted to be in a position to continue running the Dance for Parkinson’s programme in Oxford.

Exercise has shown to be very beneficial for people living with Parkinson's; to manage or potentially slow the progression of physical symptoms and to help other associated symptoms such as mental health. ​

The Dance Network Association's Dancing with Parkinson's programme offers dance and movement sessions to those with Parkinson’s Disease and their partners, friends and carers. We are proud that this programme not only delivers high-quality dance to participants but also allows their loved ones to experience it alongside them. 

TENNIS ANY ABILITY

Our Wheelchair Tennis sessions are open to anyone with a physical impairment who would like to learn new skills, get active and have fun!

Tennis is a great way to improve physical and mental health and wellbeing and can be adapted to suit everyone.

Courts, rackets, wheelchairs and balls can be adapted for all abilities. We have a limited number of Tennis-specific wheelchairs and rackets available so booking is essential; all other equipment will beprovided during the sessions.

The Eastern Archers Society UK, is a registered activity provider, which is governed and controlled by the Eastern Activities Group. EAS UK has been designed to provide opportunities for everyone that wish to get involved within Archery.

Since the EAS UK has begun, we have seen many children, young adult, the elderly and the disabled become more involved, and Archery taking them to better places and meeting new friends, improved their health and well-being.

Session Days & Times:

Monday     9:30am until 20.00hrs

Tuesday     9:30am until 20.00hrs