Description:
Empowering stroke survivors, their families and friends to reclaim their lives and ambitions through active support.
This exercise group is down at the Colchester School of Gymnastics, Brinkley Grove Rd, Mile End, Colchester CO4 5DS, but we meet up at 12:30 at St Johns & Highwoods Community Centre.
First to have lunch together, a chat and catch up, then go to the Gym where we have our own room for Stroke specific exercises.
Regular group meeting times:
12:30 to 2:30
Cost:
Free 1st session, then £5 per session thereafter
Features:
Parking
Wheelchair accessible
Photos:
Comments
Excellent exercises +
Excellent exercises + excellent company