Empowering stroke survivors, their families and friends to reclaim their lives and ambitions through active support. Survivors who can walk with or without a stick can join in the exercise.
This exercise group is down at the
Colchester School of Gymnastics,
Brinkley Grove Road,
but we meet up at 12:30 at
Bluebell Resource Centre,
Jack Andrews Drive,
First to have lunch together in the upstairs bit of a doctors surgery (there's a lift most of us use), a chat and catch up, then go to the Gym where we have our own room for Stroke specific exercises on a soft floor.
Regular group meeting times:
Term times: Tuesday 12:30 to 2:30
Free - Funded by generous donations