Empowering stroke survivors, their families and friends to reclaim their lives and ambitions through active support.
This exercise group is down at the
Colchester School of Gymnastics,
Brinkley Grove Road,
but we meet up at 12:30 at
St Johns & Highwoods Community Centre
First to have lunch together, a chat and catch up, then go to the Gym where we have our own room for Stroke specific exercises.